A podcast for health, body acceptance, spirituality & more. It's time to find pleasure in nutrition, your body and life.
Our body listens to what our mind thinks and to what is deeply rooted in our subconscious. As long as we fight against our body, our body will fight against us. Our body is smarter than any diet.
Stress and feelings of guilt affect our fat metabolism and therefore our weight. If we enjoy what we eat, our body will reflect that joy.
Let's get rid of stress factors and extreme diets! If we do, something magical happens.
The podcast combines inspiring interviews with solo episodes.
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A podcast for health, body acceptance, spirituality & more. It's time to find pleasure in nutrition, your body and life.
Our body listens to what our mind thinks and to what is deeply rooted in our subconscious. As long as we fight against our body, our body will fight against us. Our body is smarter than any diet.
Stress and feelings of guilt affect our fat metabolism and therefore our weight. If we enjoy what we eat, our body will reflect that joy.
Let's get rid of stress factors and extreme diets! If we do, something magical happens.
The podcast combines inspiring interviews with solo episodes.
"If they love an image of you that is not who you are, they don't really love you. You gotta be real." - Amir Mane
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Just a few days after Amico's wife passed away, he was facing death himself. Amico's view on life, death, love, the universe and the human experience has touched me a lot.
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We talk about: Why living a real life is more important than living a nice life; Why every moment is a true gift; Why aiming for a certain weight or beauty disconnects us from our real self; Why slowing things down is his first recommendation for more health; Why we don't need to be scared of death; Why death and love are deeply connected & More
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Link to the writings of Hyeon (Amico's wife): https://medium.com/@theresonlyus
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More about my work:
www. jennifer-witte.com
@jenniferwittecoaching (IG)
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Music by Ketsa - Mission Ready
Food & Other Pleasures
A podcast for health, body acceptance, spirituality & more. It's time to find pleasure in nutrition, your body and life.
Our body listens to what our mind thinks and to what is deeply rooted in our subconscious. As long as we fight against our body, our body will fight against us. Our body is smarter than any diet.
Stress and feelings of guilt affect our fat metabolism and therefore our weight. If we enjoy what we eat, our body will reflect that joy.
Let's get rid of stress factors and extreme diets! If we do, something magical happens.
The podcast combines inspiring interviews with solo episodes.
