A podcast for health, body acceptance, spirituality & more. It's time to find pleasure in nutrition, your body and life.
Our body listens to what our mind thinks and to what is deeply rooted in our subconscious. As long as we fight against our body, our body will fight against us. Our body is smarter than any diet.
Stress and feelings of guilt affect our fat metabolism and therefore our weight. If we enjoy what we eat, our body will reflect that joy.
Let's get rid of stress factors and extreme diets! If we do, something magical happens.
The podcast combines inspiring interviews with solo episodes.
All content for Food & Other Pleasures is the property of Jennifer Witte and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for health, body acceptance, spirituality & more. It's time to find pleasure in nutrition, your body and life.
Our body listens to what our mind thinks and to what is deeply rooted in our subconscious. As long as we fight against our body, our body will fight against us. Our body is smarter than any diet.
Stress and feelings of guilt affect our fat metabolism and therefore our weight. If we enjoy what we eat, our body will reflect that joy.
Let's get rid of stress factors and extreme diets! If we do, something magical happens.
The podcast combines inspiring interviews with solo episodes.
„If something is manifested in the physical world, look for the subtle.“ - Ashley Sunshine
***
Ashley is a yoga teacher, Dharma coach and Sacred Women's work facilitator. She believes that everyone can live a joyful life here on earth, simply by connecting to their true essence and innate purpose. She conducts Yoga Teacher Trainings in Israel and India, and teaches yoga and spirituality in Israel and abroad.
We talk about: How to shift our perspective in this Corona situation towards a more positive one; Tools to approach disease supported by the science of yoga and Ayurveda; That we need to stop watching the news so much; Why connecting to the moon is powerful for women's health; That it is possible to make decent money and do what we love; & Much more.
***
Mentioned books:
Louise Hay - You can heal your life
Ruediger Dahlke - Krankheit als Weg
***
More about Ashley's work:
www.ashleysunshine.com
www.instagram.com/ashleysunshine.yoga
www.facebook.com/ashleysunshineyoga
Goddess Moon Circle (FB group): www.facebook.com/groups/1500569626930385/
***
More about my work:
www.jennifer-witte.com
www.instagram.com/jenniferwittecoaching
www.facebook.com/jenniferwittecoaching
***
Music by Ketsa - Mission Ready
Food & Other Pleasures
A podcast for health, body acceptance, spirituality & more. It's time to find pleasure in nutrition, your body and life.
Our body listens to what our mind thinks and to what is deeply rooted in our subconscious. As long as we fight against our body, our body will fight against us. Our body is smarter than any diet.
Stress and feelings of guilt affect our fat metabolism and therefore our weight. If we enjoy what we eat, our body will reflect that joy.
Let's get rid of stress factors and extreme diets! If we do, something magical happens.
The podcast combines inspiring interviews with solo episodes.
