It's been a while! But I'm happy to be back :)

What to expect from future episodes:

• no more seasons but ongoing bite-sized episodes posted every 2 weeks (solo and some guest)

• information for you to learn more about food and body experiences you may resonate with
• ideas and tips to support you
• get a feel for what it's like working with me to fell good around food

I'm Emma Townsin, A Specialist Eating Disorder Dietitian and a Certified Intuitive Eating Counsellor, based in London, UK.

Let me know what topics you want to hear about by leaving me a message here or through my website at www.foodlifefreedom.com

I'm really looking forward to seeing you back here.