Follow Your Heartsong is where intimacy, communication, and embodiment meet as pathways to deep healing and aliveness. Hosted by Rose Heartsong, Certified Intimacy Coach, Somatic Coach, and Sacred Intimate, this podcast invites you to explore the sacred intersections of love, desire, and personal transformation. Through soul-nourishing conversations on conscious relationships, somatic awareness, sacred intimacy, conscious kink, and holistic living, we remember that healing happens through connection to ourselves, our bodies, and each other. This is a space for raw truth, emotional depth, and embodied wisdom. A place to rediscover that passion is medicine, presence is devotion, and how we love is how we touch the divine.
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Follow Your Heartsong is where intimacy, communication, and embodiment meet as pathways to deep healing and aliveness. Hosted by Rose Heartsong, Certified Intimacy Coach, Somatic Coach, and Sacred Intimate, this podcast invites you to explore the sacred intersections of love, desire, and personal transformation. Through soul-nourishing conversations on conscious relationships, somatic awareness, sacred intimacy, conscious kink, and holistic living, we remember that healing happens through connection to ourselves, our bodies, and each other. This is a space for raw truth, emotional depth, and embodied wisdom. A place to rediscover that passion is medicine, presence is devotion, and how we love is how we touch the divine.
014. Unlocking Conscious Connections: The Power of R-B-D-S-M-T
Follow Your Heartsong
49 minutes
5 months ago
014. Unlocking Conscious Connections: The Power of R-B-D-S-M-T
In this episode of 'Follow Your Heartsong,' host Rose Heartsong delves into the realm of sacred sexuality, conscious intimacy, and the exploration of the R-BDSM-T framework, which stands for Relationship, Boundaries, Desires, Sexual Health, Meaning, and Trauma. Rose emphasizes the importance of slowing down, intentional communication, and the spiritual aspects of sexual relationships. She shares insights on practices like eye gazing, rotational breath work, and touching base on how these can transform intimate experiences. The episode also includes reflections on the benefits of kink and tantra workshops for beginners, the importance of discussing sexual health, and how to honor and communicate personal boundaries and desires. Rose invites listeners to embrace their sexuality unapologetically and take intentional steps towards deeper connection and self-liberation. Join her in reclaiming pleasure, breaking taboos, and exploring the profound connections between erotic play and spiritual devotion.
Find Rose at https://www.roseheartsong.com/ or Insta @ https://www.instagram.com/roseheartsong/
00:00 Introduction to Eye Gazing and Tantra 00:55 Welcome to Follow Your Heartsong 02:03 Exploring R-B-D-S-M 04:12 Rotational Breath Work and Its Benefits 08:46 The Power of Boundaries in Relationships 21:03 Navigating Desires and Fantasies 24:10 Expressing Desires with Non-Attachment 24:55 Exploring Boundaries and Desires 26:14 The Importance of Sexual Health 27:05 Understanding Energy Hygiene 28:54 Navigating Sexual Cycles 30:56 Defining Relationship Intentions 33:45 Embracing Sexual Sovereignty 37:01 Addressing Sexual Trauma 41:38 Integrating Spirituality and Sexuality 46:06 Final Thoughts and Resources
Follow Your Heartsong
Follow Your Heartsong is where intimacy, communication, and embodiment meet as pathways to deep healing and aliveness. Hosted by Rose Heartsong, Certified Intimacy Coach, Somatic Coach, and Sacred Intimate, this podcast invites you to explore the sacred intersections of love, desire, and personal transformation. Through soul-nourishing conversations on conscious relationships, somatic awareness, sacred intimacy, conscious kink, and holistic living, we remember that healing happens through connection to ourselves, our bodies, and each other. This is a space for raw truth, emotional depth, and embodied wisdom. A place to rediscover that passion is medicine, presence is devotion, and how we love is how we touch the divine.
