Send us a text Anne Shadle has been helping athletes across multiple sports and multiple domains for the last decade, including work with USA Baseball, USATF, AFRL, the New York Jets, and now Red Bull. In this conversation, we discuss her extensive background in sports psychology, focusing on the importance of attentional control, the impact of technology on athletes' focus, and strategies for managing cognitive load. She emphasizes the significance of recovery, mindfulness, and breathing tec...
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Send us a text Anne Shadle has been helping athletes across multiple sports and multiple domains for the last decade, including work with USA Baseball, USATF, AFRL, the New York Jets, and now Red Bull. In this conversation, we discuss her extensive background in sports psychology, focusing on the importance of attentional control, the impact of technology on athletes' focus, and strategies for managing cognitive load. She emphasizes the significance of recovery, mindfulness, and breathing tec...
Cognitive Performance and the LA Galaxy: a conversation with Michael Rabasca
FocusMatters
47 minutes
1 month ago
Cognitive Performance and the LA Galaxy: a conversation with Michael Rabasca
Send us a text In this conversation, Michael Rabasca, the Director of Cognitive Performance for the LA Galaxy, shares his unique journey and insights into the integration of cognitive training within sports. He discusses the evolution of cognitive tools, the challenges of proving their effectiveness, and the role of technology in enhancing athlete performance. Rabasca emphasizes the importance of mindfulness, awareness, and breathwork in training, as well as the connection between sleep...
FocusMatters
Send us a text Anne Shadle has been helping athletes across multiple sports and multiple domains for the last decade, including work with USA Baseball, USATF, AFRL, the New York Jets, and now Red Bull. In this conversation, we discuss her extensive background in sports psychology, focusing on the importance of attentional control, the impact of technology on athletes' focus, and strategies for managing cognitive load. She emphasizes the significance of recovery, mindfulness, and breathing tec...
