Welcome in the second part where I talk with Dominique and Elfie. In this part I talk with Elfie about her experience with ice-bath training and the 'Wim Hof breathing technique.' In what way is it solution focused?

We explore the importance of change and why they say "solution is where the magic happens".

They see the solution focused practice as a focus that needs te be trained and they explain why.

I hope you enjoy the interview!