We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
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We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
Episode 9 - Effects of Lockdown on Gyms, Thanking our Members, Insta Q+A
Focus Hybrid Training Podcast
48 minutes
4 years ago
Episode 9 - Effects of Lockdown on Gyms, Thanking our Members, Insta Q+A
In this episode Paul, Darragh and Ruairi discuss some of the knockoff effects of lockdown on gyms such as equipment availability, home gym competition and equipment prices. We thank our members for their loyalty and support and answer questions from our Insta followers on staying motivated through lockdown and what our opinion is of personal trainers transitioning to "Life Coaches"
Focus Hybrid Training Podcast
We are joined by Armagh Ladies and All-Ireland player of the year Aimee Mackin to discuss her playing career and journey in sport, how she recovered from a serious injury and the role strength & conditioning plays in her performance on the field.
