Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds on, including parents who've had success in improving their child's EF challenges, adults who have navigated executive dysfunction, and experts who specialize in treating these types of issues.
Focus Forward is an Executive Function Podcast sponsored by Beyond BookSmart.
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Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds on, including parents who've had success in improving their child's EF challenges, adults who have navigated executive dysfunction, and experts who specialize in treating these types of issues.
Focus Forward is an Executive Function Podcast sponsored by Beyond BookSmart.
Ep 57: Decluttering Your Life: How to Make Space for What Matters (ft. Tidy Dad, Tyler Moore)
Focus Forward: An Executive Function Podcast
49 minutes 7 seconds
10 months ago
Ep 57: Decluttering Your Life: How to Make Space for What Matters (ft. Tidy Dad, Tyler Moore)
Today, I’m joined by the one and only Tyler Moore, AKA “Tidy Dad.” Tyler is a New York City Public School teacher, a husband, and a father of three. He creates content based on his own experience with tidying that he hopes will help others find joy and order in what he calls, “the beautiful mess of life”. Tyler came on to Focus Forward to share his new book, Tidy Up Your Life, which was just released this month! The book is a deep dive into the connection between physical and mental clutter and how our ability to organize, prioritize, and adapt can shape the way we live. Tyler and I also explored how embracing uncertainty and the “messy middle” of change, pivoting when necessary, and experimenting with routines can lead to powerful shifts in both mindset and priorities. He also explained the thinking behind his step-by-step approach to maintaining our homes —starting with organizing, followed by tidying, and then cleaning. In his book, he expands his ideas on this by offering cleaning and tidying options that are thoughtful, simple, and accessible for each area of the house.
Tyler was fun to talk with and I hope you enjoy our conversation and learn a lot from him!
Here are the show notes from today’s episode:
Learn More About Tyler
Website
www.thetidydad.com
Instagram
www.instagram.com/tidydad
Tidy Up Your Life
https://www.penguinrandomhouse.com/books/751698/tidy-up-your-life-by-tyler-moore/
From the Beyond BookSmart Blog
Getting Organized: Minimizing Clutter In 4 Easy Steps - Beyond BookSmart Blog
https://www.beyondbooksmart.com/executive-functioning-strategies-blog/getting-organized-minimizing-clutter-in-4-easy-steps
Gaining Calm by Organizing: How to Clear Your Space & Mind
https://www.beyondbooksmart.com/executive-functioning-strategies-blog/meditation-in-organization-how-to-clear-your-space-mind
7 Tips for Organizing With ADHD: How to Organize Better
https://www.beyondbooksmart.com/executive-functioning-strategies-blog/7-tips-for-organizing-with-adhd-how-to-organize-better
Get in Touch
podcast@beyondbooksmart.com
Instagram/Facebook/Tiktok: @beyondbooksmartcoaching
www.beyondbooksmart.com
Focus Forward: An Executive Function Podcast
Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds on, including parents who've had success in improving their child's EF challenges, adults who have navigated executive dysfunction, and experts who specialize in treating these types of issues.
Focus Forward is an Executive Function Podcast sponsored by Beyond BookSmart.
