Could embracing your deepest emotions unlock a new realm of self-love and healing? Join us as we welcome back Paula, an inspiring women's coach who specializes in the subconscious mind, the nervous system, and shadow work. Learn about my transformative journey through brain injury/concussion recovery, highlighting the significance of changing one's internal dialogue to heal. Together, we discuss the role of travel, stepping out of comfort zones, and the practical strategies Paula recomm...
All content for Fly Me To The Moon is the property of Aubrey Jacobson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Could embracing your deepest emotions unlock a new realm of self-love and healing? Join us as we welcome back Paula, an inspiring women's coach who specializes in the subconscious mind, the nervous system, and shadow work. Learn about my transformative journey through brain injury/concussion recovery, highlighting the significance of changing one's internal dialogue to heal. Together, we discuss the role of travel, stepping out of comfort zones, and the practical strategies Paula recomm...
Regain A Restorative Sleep Again After Concussion " Or Without " with Sleep Coach Satish Kumar
Fly Me To The Moon
45 minutes
1 year ago
Regain A Restorative Sleep Again After Concussion " Or Without " with Sleep Coach Satish Kumar
" THE CITY SLEEPS BUT I’M WIDE AWAKE LOST IN CONCUSSION ORBIT ".. tips to regain a restorative slumber again. Meet Satish Kumar a software engineer turned sleep Coach, who joins us to unravel the importance of quality rest. From night-time awakenings to the interplay between our circadian rhythms and the sun's pattern, we engage in a profound discussion on how to harness the power of sleep for optimal health. This episode peels back the curtain on societal expectations of ...
Fly Me To The Moon
Could embracing your deepest emotions unlock a new realm of self-love and healing? Join us as we welcome back Paula, an inspiring women's coach who specializes in the subconscious mind, the nervous system, and shadow work. Learn about my transformative journey through brain injury/concussion recovery, highlighting the significance of changing one's internal dialogue to heal. Together, we discuss the role of travel, stepping out of comfort zones, and the practical strategies Paula recomm...
