Season 2 Episode 002: The Peaks and Pits of a Personal Journey

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Flowing With the Punches

Stephanie Lauredent-Diasio

44 episodes

1 day ago

If you want real advice about flowing through the sweetest peaks + navigating through the bitter pits of life so that you can unapologetically be yourself, then Flowing with the Punches the podcast is for you! Join me, Stephanie Lauredent-Diasio, doula and coach, as I share a no bs approach on having courage to get through the impossible. Each week, I’ll share the topics we often shy away from and lead a meditation to help you succeed - all to guide you through difficult times, while promoting strength, love and laughter. Want to work with me? Email me at stephanie@sldwellness.com

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Season 2 Episode 002: The Peaks and Pits of a Personal Journey

Flowing With the Punches

51 minutes 48 seconds

2 years ago

Season 2 Episode 002: The Peaks and Pits of a Personal Journey

What the heck is a peak and a pit? In this podcast episode, host Stephanie Lauredent-Diasio dives deep into:

What peaks and pits are.
My personal journey that led to the work I do now.
The rise and fall that exists as we go through hard things, what leads to breakthroughs.
Lessons from pits that make peaks even better.
How to see the patterns that already exist in your life.
As well as difficult pits that often felt shameful.

If you enjoyed this episode, please leave a 5 star rating so that others can find the show! Take a screenshot and DM me @sldwellness or @flowingwiththepunches on Instagram to be entered to win a FREE reiki or tarot session with me!