Season 2 Episode 001: Break Through the BS, Welcome to Season 2!

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Flowing With the Punches

Stephanie Lauredent-Diasio

44 episodes

1 day ago

If you want real advice about flowing through the sweetest peaks + navigating through the bitter pits of life so that you can unapologetically be yourself, then Flowing with the Punches the podcast is for you! Join me, Stephanie Lauredent-Diasio, doula and coach, as I share a no bs approach on having courage to get through the impossible. Each week, I’ll share the topics we often shy away from and lead a meditation to help you succeed - all to guide you through difficult times, while promoting strength, love and laughter. Want to work with me? Email me at stephanie@sldwellness.com

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Season 2 Episode 001: Break Through the BS, Welcome to Season 2!

Flowing With the Punches

53 minutes 36 seconds

2 years ago

Season 2 Episode 001: Break Through the BS, Welcome to Season 2!

Welcome to Season 2 of Flowing with the Punches!

I'm your host, Stephanie Lauredent-Diasio of SLD Wellness, a doula and coach here to guide you through the sweetest peaks and the bitterest pits of life so that you can unapologetically be yourself.

There were many lessons learned from season 1 of SLD Wellness the podcast, the main one being that it's now time to uplevel from where we WERE, to unapologetically be ourselves and who you WANT to be.

In this podcast we dive deep into:

What this podcast is about and what you can gain, and why I'm doing the podcast.

The evolution of the podcast from where it was to where it is now.

Along with an intro to who I am for anyone who is new.

If you enjoyed this episode, please leave a 5 star rating so that others can find the show! Take a screenshot, share it on your stories and tag me @sldwellness or @flowingwiththepunches on Instagram to be entered to receive a FREE reiki or tarot session with me!