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Flowing With the Punches
Stephanie Lauredent-Diasio
44 episodes
6 days ago
If you want real advice about flowing through the sweetest peaks + navigating through the bitter pits of life so that you can unapologetically be yourself, then Flowing with the Punches the podcast is for you! Join me, Stephanie Lauredent-Diasio, doula and coach, as I share a no bs approach on having courage to get through the impossible. Each week, I’ll share the topics we often shy away from and lead a meditation to help you succeed - all to guide you through difficult times, while promoting strength, love and laughter. Want to work with me? Email me at stephanie@sldwellness.com
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Alternative Health
Health & Fitness
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All content for Flowing With the Punches is the property of Stephanie Lauredent-Diasio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you want real advice about flowing through the sweetest peaks + navigating through the bitter pits of life so that you can unapologetically be yourself, then Flowing with the Punches the podcast is for you! Join me, Stephanie Lauredent-Diasio, doula and coach, as I share a no bs approach on having courage to get through the impossible. Each week, I’ll share the topics we often shy away from and lead a meditation to help you succeed - all to guide you through difficult times, while promoting strength, love and laughter. Want to work with me? Email me at stephanie@sldwellness.com
Show more...
Alternative Health
Health & Fitness
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Episode 033: Paying Attention to Signs From Your Body
Flowing With the Punches
45 minutes 13 seconds
3 years ago
Episode 033: Paying Attention to Signs From Your Body

Did you know that your body often sends cues and signals to you when things are off?

Sometimes in can come in the form of pain, feeling off in certain environments, having gut instincts or feeling overwhelmed.

And guess what we do a lot of the time, especially if it's related to the workplace? We ignore it and keep doing it all for a paycheck.

Sacrificing our body for money. In a world where we can focus so much on pushing past the pain that we carry, forced to recover when it all crashes, and spending the bulk of our paycheck to recover from what our body was already warning us about, check out Host Stephanie Lauredent-Diasio's tips for how to support yourself and notice the signs and cues that your body is always giving you.

Get 50% off your first Restore Reiki + Tarot + Meditation Session 

Flowing With the Punches
If you want real advice about flowing through the sweetest peaks + navigating through the bitter pits of life so that you can unapologetically be yourself, then Flowing with the Punches the podcast is for you! Join me, Stephanie Lauredent-Diasio, doula and coach, as I share a no bs approach on having courage to get through the impossible. Each week, I’ll share the topics we often shy away from and lead a meditation to help you succeed - all to guide you through difficult times, while promoting strength, love and laughter. Want to work with me? Email me at stephanie@sldwellness.com