49 | Meditation

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Flowers on Fire

Alexa Howe

55 episodes

3 days ago

Life as a florist + other passionate things. Owner of Lilly and Iris Floral Design. @lilly.and.iris www.lillyandiris.co

Entrepreneurship

Business

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Life as a florist + other passionate things. Owner of Lilly and Iris Floral Design. @lilly.and.iris www.lillyandiris.co

Entrepreneurship

Business

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49 | Meditation

Flowers on Fire

22 minutes 26 seconds

1 year ago

49 | Meditation

Hi flower lover! I'm sharing two types of meditation practices that I've been implementing and absolutely loving lately. As mentioned in the episode, below are the links I promised to the meditation playlist I've created on Spotify as well the Meditation Mama podcast that holds some beautiful guided meditations for future and present mothers.

https://open.spotify.com/playlist/7pHEGPvhjoGUhxE6uXCuIk?si=4cf7dc7f18ea4742

https://open.spotify.com/show/25GhYEVYNPHYfkdUDqMKK3?si=72cee021003c4c40