It's almost been a year since I shared about my journey with PNES (episode #15). I wanted to do a follow up and share what has been helping over the past year to help me be seizure free. As promised in the episode, here are links to some of the things I mentioned:

Michael Pollan The video of Alexa Wear, her inability to process cortisol with her gene mutation and how Gary Brecka has helped: https://www.10xyourhealth.com/alexawearGary Brecka's WebsiteReliv Nutrition, I was drinking the product called NOW AG1, this is what I drink now