Welcome to this short and sweet 10-Minute Morning Yin Yoga session â a gentle Yoga flow to wake up and energize the body. Whether you're still in bed or already on your mat, join me for a soothing stretch in the peaceful ambiance of a rainy summer day at the beach đ§ď¸ In this calming Yin Yoga practice, you'll release tension, wake up, and find a deep sense of relaxation. This session is perfect for all levels, and it's a wonderful way to start your morning with mindfulness.
I hope you enjoy this Yoga practice! Subscribe for more free classes, leave me a comment below and forward it to a friend. Sharing is caring.
**If you prefer Yoga videos, you can flow with me through â â â this exact class on â â â â YouTubeâ â â â â â â  [https://youtu.be/limf4YDDwuw] or new on Spotify! **
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Letâs be friends!
⢠YouTube (free Yoga & Pilates Videos): â Yoga with Melanieâ  â â â â â â â â â â (â https://www.youtube.com/@melaniekristinayogaâ )
⢠Instagram: â @melaniekristinayoga â (â https://www.instagram.com/melaniekristinayogaâ )
⢠Website: â â â â â â â â â https://www.flowbeautifully.comâ â â â â â â â
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Music by Chris Collins, https://indiemusicbox.com