For a long time, I thought being a good mom meant giving all of me away — my time, my energy, my joy, my identity. I traded “me” for “mama” and wore the exhaustion like a badge of honor. But somewhere in the chaos, I realized that I wasn’t fully living — I was surviving. In this episode, I open up about how I lost myself in motherhood, especially as a Black woman raised to carry it all, do it all, and still smile through it. I talk about the moment I remembered that before I was anyone’s mama, I was me — a woman with dreams, desires, and a spirit that deserves pleasure, peace, and play. This is for every Black mom who’s ever felt guilty for wanting more than motherhood — for wanting herself back. You don’t have to choose. You can nurture your children and still nourish your soul. You’re a woman first, and that truth is powerful. ✨ Listen now to reclaim your joy, your softness, and your womanhood. 🎧 Grab your tea, your peace, and come flow with me.