In this episode I share my preparation checklist from the required reading material to my favorite outfits to the mat I’ll be using in the studio. Join me as I prepare materials for this transformative experience and get ready to dive into yoga teacher training.
mentioned in this episode:
Yoga mats/props:
*Okoliving yoga rug
*livewell 360 yoga rug
*yoga strap
*yoga blocks
Books:
*You Are a Badass by Jen Sincero
*Heart of Yoga by
*Yoga Sutras of Patanjali by
*Meditations from the Mat
*The Art of Happiness, Big Magic
Outfits:
*Namarie activewear
*Indigo Luna yoga clothing
Snacks:
*IQ bars
*House of Macadamia bars
Misc.
*Notebooks’
*Waterdrop glass bottle
*sunscreen
CONNECT WITH ME:
Instagram: @flowxsabrina
Email: flowxsabrina@gmail.com
disclaimer:
*This podcast is for entertainment purposes and views expressed are my own and not intended to replace professional advice.