Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest point… it is proof that healing is possible. If I can do it, you can too!
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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest point… it is proof that healing is possible. If I can do it, you can too!
Flourishing With PTSD: Trauma Memories In The Body
Flourishing With PTSD
59 minutes 34 seconds
4 years ago
Flourishing With PTSD: Trauma Memories In The Body
Have you ever heard of that saying, “The body remembers?” Maybe you have had an experience where something, a smell, a taste, a touch, a sound happens and you remember something that you didn’t remember before? Or maybe you had forgotten? Can the body hold memories that our brains forget? Join me as I learn from our guest and friend, Lauren (she/her), who is the creator of MeToo Many Voices, she is a Victim Advocate and Trauma Educator, and she is a survivor! Listen in on the knowledge she has to give us about the relationship between PTSD and the brain, and the brain and the body! You can find Lauren on social media @metoomanyvoices.
Flourishing With PTSD
Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest point… it is proof that healing is possible. If I can do it, you can too!
