Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest point… it is proof that healing is possible. If I can do it, you can too!
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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest point… it is proof that healing is possible. If I can do it, you can too!
The rainbow flags that have beautifully painted our atmosphere so prominently this month of June make it hard to miss the fact that it is Pride Month. I know I’m on the latter end of it, but I wanted to make sure the conversation was as authentic and real as possible. Join guest speaker and friend, Autumn (she/they) and I as Autumn tells their story of encountering mental illness and the things she had to face as a member of the LGBTQ+ community. TRIGGER WARNING*** mentions of suicidal thoughts and ideation, depression, anxiety, and tough mental health struggles. You can find Autumn on Insta @anxietybugblog and find their website anxietybug.org. If you would like more information on The Trevor Project, please visit thetrevorproject.org to donate, observe resources, and make sure to take a look at the mission and find out how you can do your part to support this community! If you are interested in the app discussed during this episode: The Tapping Solution (blue and green swirls on it).
Flourishing With PTSD
Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest point… it is proof that healing is possible. If I can do it, you can too!
