This week on the Flourish Podcast, we’re talking about your gut — also known as your second brain. 🧠

The health of your gut affects so much more than digestion. From mental clarity and mood to energy, immunity, and inflammation — it’s all connected. In this episode, we break down:

🧬 Why gut health matters more than you think
💥 How it influences both your physical and mental well-being
🍽️ Simple, practical tips to start healing your gut right now

If you're feeling off and can’t quite pinpoint why — this might be the episode that gives you the answers.

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**The binder Ryley couldn't think of is bentonite clay.

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📲 Connect with us on Instagram: Tam – ⁠@themotivatemom⁠ Ryley – ⁠@healthwithryley⁠ Kurzy – ⁠@chris_kurz_jr⁠

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