This week on the Flourish Podcast, we’re gathering around the mic for a roundtable discussion all about FOOD. 🍽️

We answer some of the questions we get asked most often — like:
🥤 Are meal replacements actually good for you?
🌭 What’s so wrong with condiments?
🍗 How do you keep food simple and enjoyable?

With plenty of laughs and honest takes, this episode will help you feel more confident (and less confused) about what’s on your plate.

🎙️ Enjoyed this episode? If you found it helpful, we’d love it if you would:

✅ Share it with a friend ✅ Leave us a review ✅ Tag us or send a message — we want to hear what landed for you!

📲 Connect with us on Instagram: Tam – ⁠@themotivatemom⁠ Ryley – ⁠@healthwithryley⁠ Kurzy – ⁠@chris_kurz_jr⁠

Thanks for being here — your support means the world! 💪