This week on the Flourish Podcast, we're tackling a growing crisis in Canada: the obesity epidemic.

We talk about what’s contributing to this rise, what needs to shift in our approach to health, and how medications like GLP-1s fit into the picture. From nutrition and movement to stress management and mindset (plus a few well-earned rants) this episode is all about having the real conversations that need to be had.

Because change won’t happen until we stop avoiding the uncomfortable truths.

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📲 Connect with us on Instagram: Tam – ⁠@themotivatemom⁠ Ryley – ⁠@healthwithryley⁠ Kurzy – ⁠@chris_kurz_jr⁠

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