How can we perform our best under pressure? Applying sport psychology to music (Dr Veronika Jana Lubert)

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Flourish

Musicians Flourish

12 episodes

4 days ago

We are here to help musicians through research: Come and learn practical information about a range of topics from performance anxiety and effective practice to playing-related pain and musicians' health! Find out more about Flourish at https://musiciansflourish.org or follow us on Instagram @musicians.flourish.

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How can we perform our best under pressure? Applying sport psychology to music (Dr Veronika Jana Lubert)

Flourish

38 minutes 51 seconds

1 year ago

How can we perform our best under pressure? Applying sport psychology to music (Dr Veronika Jana Lubert)

Musicians are often under pressure to deliver outstanding performances, which can lead to performance anxiety. In this episode, Dr Veronika Jana Lubert shares her knowledge and experiences as a researcher, psychological coach, and violinist on how we can apply techniques from sport psychology to help musicians perform their best under pressure.

Find out more about Veronika on her website (https://www.veronikajanalubert.com/en/home/) or her LinkedIn page (https://www.linkedin.com/in/veronika-lubert/).

Show your support by following us on Instagram (@musicians.flourish) or giving us a 5-star review on your podcast streaming platform. Find out more about our project at https://musiciansflourish.org

Hosted by Michelle Robinson

Produced by Matty Johnson

Directed by Akiho Suzuki

Flourish is generously funded by the North West Consortium Doctoral Training Partnership.

Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional regarding any health-related concerns or medical conditions.