Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4e/07/ef/4e07ef25-c004-c337-86a9-035913a41720/mza_14515855979821177582.jpg/600x600bb.jpg
flourish and flow
Caroline Bomer (Taylor)
23 episodes
6 days ago
Reclaim your cycle, fertility, and vibrant health. Explore what it means to have happy, balanced hormones & easy periods by reconnecting with your ancestral, biological design in a modern world. Each episode we’ll explore how your hormones, fertility, and body really work, giving you simple, actionable steps to create a life full of ease, healing, and confidence. Transform your cycle from frustrating to flourishing!
Show more...
Alternative Health
Health & Fitness
RSS
All content for flourish and flow is the property of Caroline Bomer (Taylor) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Reclaim your cycle, fertility, and vibrant health. Explore what it means to have happy, balanced hormones & easy periods by reconnecting with your ancestral, biological design in a modern world. Each episode we’ll explore how your hormones, fertility, and body really work, giving you simple, actionable steps to create a life full of ease, healing, and confidence. Transform your cycle from frustrating to flourishing!
Show more...
Alternative Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/36862545/36862545-1683814949874-cc0139e18375e.jpg
E5: Your Pelvic Floor & Your Period (feat. Madi Spainhower)
flourish and flow
48 minutes 5 seconds
2 years ago
E5: Your Pelvic Floor & Your Period (feat. Madi Spainhower)

There's a LOT more to your pelvic floor than peeing your pants & kegels- it can even be connected to your period!


As a Pelvic Floor Physical Therapist, Madi helps women and men with pelvic floor dysfunction by providing treatment and education to address sexual dysfunction, hip/low back pain, urinary/bowel incontinence, constipation, painful menstrual cycles, and much more. Her goal is to empower her clients to take their health and recovery into their own hands, finding clarity in a world that may be a little “taboo” or that is often disregarded as “in their head” or “will get better with time.” 


Madi is actually my pelvic floor physical therapist that I've worked with the last 6 months. I was nervous to go to PFPT, but I truly believe God led me to her specifically. Working with her has been a huge part of my healing journey (including painful periods, inflammation, chronic hip pain, painful sex, digestion, etc.) and I've learned

 

Join us as we talk about...

  • What your pelvic floor is & does
  • How your pelvic floor impacts painful periods (including endometriosis)
  • When you should see a PFPT
  • If you really need to strengthen your pelvic floor (it may actually be too tight)
  • How PFPT can help during pregnancy, in preparation for birth, and Postpartum
  • How inflammation can be

 

If you're wondering if pelvic floor PT could be helpful for you now or in the future, this is a great spot to get started. While nutrition, stress, and other factors play a huge role in our health, so do our muscles and their ability to move and function properly. Your body is designed to work & THRIVE!

 

Happy periods, my friend ♡ ---


Connect with Madi: www.pelvicclaritypt.com

Connect with us:

@cycleway.workshop (IG & FB)

https://www.cyclewayworkshop.com/ (& sign up for our email list for a sneak peek of next week's episode!)

flourish and flow
Reclaim your cycle, fertility, and vibrant health. Explore what it means to have happy, balanced hormones & easy periods by reconnecting with your ancestral, biological design in a modern world. Each episode we’ll explore how your hormones, fertility, and body really work, giving you simple, actionable steps to create a life full of ease, healing, and confidence. Transform your cycle from frustrating to flourishing!