Your period can tell you a ton about your gut, inflammation, stress, and hormone balance. But how? It's no secret I talk (& think) about periods a LOT. As someone who is still in the middle of her hormone healing journey, this is what goes through my head. Listen in as I peel back the curtain on what I look for, how I dive into symptoms, and decode my period so I can take the next steps to heal and have consistent, pain-free periods.
After over a decade of painful periods & 2 years of trying to heal my hormones, I share my latest breakthrough of how I realized I have endometriosis (even though I have none of the typical symptoms). My perspective did a complete 180 in less than 24 hours as I connected with other women who have similar stories.
Welcome to my brain! Happy periods my friend.
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SHOW NOTES:
Kori Meloy (Instagram) | Freely Rooted
Kori's Story with healing Endo naturally: https://freelyrootedpodcast.com/blog/how-a-chiropractor-treated-my-endometriosis-naturally
Alisa Vitti's Story with healing PCOS:
https://youtu.be/9vKRj9yV8pI?si=XpYiQGyyZPhli7X0
My website (& email list): https://www.cyclewayworkshop.com/