In this debut episode, we explore the art of being present in the forties—embracing who we are without the weight of outdated labels. Why does being called “Auntie” feel like an identity shift we didn’t sign up for? This episode is a mindful reflection on aging, confidence, and owning our space in the now. Let’s talk about staying grounded, rejecting limiting narratives, and floating through this decade with intention and self-assurance.