You're listening to Professor Cormac Ryan of Teesside University and the Flippin' Pain team, here to flip your understanding of persistent pain. This is Episode 1 - Introduction.

"Persistent pain can flip your world upside down, affecting every aspect of your life. But recovery is possible, and we're here to help!

What if we told you that changing your understanding of pain can help you regain control and change how you experience it? It sounds incredible but science - and my personal experience - has shown that it's true.

The Flippin' Pain Formula includes  animations, podcasts, infographics, and quizzes developed by researchers, clinicians and people with lived experience that will help change the way you think about pain. You are listening to the podcast resources and you can find everything else at www.flippinpain-formula.co.uk

Explore these resources at your own pace and develop the knowledge and skills that can help you take back control of your pain experience."

- Kat (Person with persistent pain)

Find out more at Home (flippinpain-formula.co.uk)