Ever feel like you’re just barely keeping your head above water? What if I told you that your body is a lot like a bathtub, and it’s filling up with toxins, stress, and all sorts of nasties every single day? Yep, it’s true. In this episode of Flip Your Script Rx: A New Prescription for Your Health, we’re kicking off another mini-series that will forever change the way you think about your health.
This episode is for you if you’re juggling life, work, relationships, and trying to keep it all together without burning out. If you’ve ever wondered why you’re always tired, why your skin isn’t glowing, why you’re feeling mentally drained, or suffer from anxiety this might just be the answer. We’re breaking down why your body is a lot like a bathtub, what’s pouring in, and how you can start draining out the gunk to keep yourself feeling fresh and energized.
Tune in to learn:
Call to Action: So, here’s the big question—what’s filling your body-tub right now? Is it clean, refreshing water, or is it a murky mess that’s dragging you down? After listening, take a moment to reflect on your own life and start making the shifts that will keep your tub—and your health—crystal clear. Don’t let your body-tub overflow. Tune in, and let’s keep it clean together.
Disclaimer: The information provided in this podcast is for educational and informational purposes only and should not be considered as medical or psychological advice. Please consult with a qualified healthcare professional for personalized guidance regarding your specific situation.
Meet Your Host
Ariana Prince is the creator and host of Flip Your Script Rx and a Functional Nutrition & Lifestyle Medicine Practitioner with over 25 years of experience in the field of health and wellness. Her journey into the art and science of personalized medicine began in the 1990s at the esteemed Loma Linda University Medical School & Center, one of the world's five blue zones known for its secrets to longevity and vibrant health.
Ariana is highly trained in the neuroscience of flow and peak performance, and she is a Certified Master Practitioner of NLP with coach-level training in Internal Family Systems (IFS) parts work (think the movie Inside Out—those different parts of you with their own voices).Her passion lies in helping heart-centered, purpose-driven individuals who want to contribute a ripple effect of positive change in the world. She guides them in transforming fear, doubt, and limiting beliefs into confidence, clarity, and action.On Flip Your Script Rx, Ariana blends cutting-edge science with ancient wisdom, offering listeners practical tools, thought-provoking conversations, and a dash of humor. Her goal is to guide others in rewriting the stories that hold them back, empowering them to shift their mindset, transform their health, and create lasting, meaningful change. Through the podcast, Ariana explores the power of choice, mindset, and flow to help listeners step into the life they were meant to live.