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Flip the Switch
Shana Gujral
31 episodes
9 months ago
Championing the multi-faceted and multi-talented.

Hosted on Acast. See acast.com/privacy for more information.

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Personal Journals
Education,
Business,
Society & Culture,
Careers,
Self-Improvement
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All content for Flip the Switch is the property of Shana Gujral and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Championing the multi-faceted and multi-talented.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Personal Journals
Education,
Business,
Society & Culture,
Careers,
Self-Improvement
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#28 DIY Your Best Morning Ever: The Core Four Tips for Success | Shana Gujral
Flip the Switch
17 minutes 3 seconds
1 year ago
#28 DIY Your Best Morning Ever: The Core Four Tips for Success | Shana Gujral

In this solo episode, I go through how to DIY the best morning routine for success.


This is split up into something I've coined the "Core Four"

One: Moving

Two: Nutrition

Three: Intention

Four: Meditation

I go through some of the biggest personal development leaders in the world and assess their morning routines and learnings. From Tony Robbins, Robin Sharma, Mel Robbins, Tim Ferris, they all have their own routine which they have mastered over the years.


Essentially you can hear about theirs and create your own morning routine menu.


Hope you enjoy this solo one. As always a huge thank you to every single listener.


Follow us on:

@fliptheswitchclub

@shanagujral


All information about the podcast is here:

https://fliptheswitch.komi.io/



Hosted on Acast. See acast.com/privacy for more information.

Flip the Switch
Championing the multi-faceted and multi-talented.

Hosted on Acast. See acast.com/privacy for more information.