A guide towards stepping into the leadership role of your life and and purpose. This podcast is the place where you can lean into permission of living your heart’s deepest desires and make money doing what you love! Learn how to live by your rules and embrace authenticity while doing it. You’ll think bigger, dig deeper and gain the confidence to go for your impact-driven goals.
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A guide towards stepping into the leadership role of your life and and purpose. This podcast is the place where you can lean into permission of living your heart’s deepest desires and make money doing what you love! Learn how to live by your rules and embrace authenticity while doing it. You’ll think bigger, dig deeper and gain the confidence to go for your impact-driven goals.
#92 The Hidden Reason You Spiral When You Slow Down as a High-Achieving, Self-Aware Woman
Flip the Switch
34 minutes 55 seconds
7 months ago
#92 The Hidden Reason You Spiral When You Slow Down as a High-Achieving, Self-Aware Woman
In this episode, we’re unpacking what really happens when high-achieving, self-aware women finally slow down—and instead of peace, they find panic.
We’re talking about the hidden reason stillness feels triggering, why spiraling doesn’t mean you’re broken, and how to meet the pause without abandoning yourself.
If you’ve ever felt like you should be resting, but your nervous system starts freaking out instead... this one’s for you.
In This Episode, I Cover:
Why highly creative, multi-passionate and ambitious women often feel unsafe in slowing down
The truth behind why rest and space feel “wrong” or disorienting
How we’ve attached our worth to movement, productivity, and “doing”
The role of the nervous system in creating spirals when you're slowing down
The difference between external success and internal safety
What it really means to meet yourself in the sacred pause/void
🔗 Resources & Links:
📲 DM me the word “SPIRAL” on Instagram for the free somatic audio experience: @jessicamariestep
As always, Lead with heart, Unleash your bold.
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Flip the Switch
A guide towards stepping into the leadership role of your life and and purpose. This podcast is the place where you can lean into permission of living your heart’s deepest desires and make money doing what you love! Learn how to live by your rules and embrace authenticity while doing it. You’ll think bigger, dig deeper and gain the confidence to go for your impact-driven goals.
