Send us a text Have you ever felt like “healing” has to be a huge, dramatic process? Like you need to book retreats, read a dozen self-help books, or spend hours journaling to feel better? Here’s a secret—healing doesn’t have to be heavy. Sometimes, it’s in the smallest moments— the pause before you react, the deep breath between tasks, or the gentle “It’s okay” you whisper to yourself after a long day. Because healing isn’t just something you do—it’s something y...
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Send us a text Have you ever felt like “healing” has to be a huge, dramatic process? Like you need to book retreats, read a dozen self-help books, or spend hours journaling to feel better? Here’s a secret—healing doesn’t have to be heavy. Sometimes, it’s in the smallest moments— the pause before you react, the deep breath between tasks, or the gentle “It’s okay” you whisper to yourself after a long day. Because healing isn’t just something you do—it’s something y...
Making Peace with Your Calendar (Not Waging War on It)
Flight to Fulfilment with Ratika Seth
5 minutes
3 weeks ago
Making Peace with Your Calendar (Not Waging War on It)
Send us a text Be honest—when you open your calendar, do you feel a sense of calm… or a wave of panic? Back-to-back meetings. Overflowing to-do lists. Zero time to breathe. It’s easy to feel like your schedule owns you—rather than the other way around. But what if your calendar could actually serve you? What if it could become a reflection of balance, peace, and intention—instead of chaos, guilt, and constant pressure? Hello beautiful soul, And welcome back to another mindful, he...
Flight to Fulfilment with Ratika Seth
Send us a text Have you ever felt like “healing” has to be a huge, dramatic process? Like you need to book retreats, read a dozen self-help books, or spend hours journaling to feel better? Here’s a secret—healing doesn’t have to be heavy. Sometimes, it’s in the smallest moments— the pause before you react, the deep breath between tasks, or the gentle “It’s okay” you whisper to yourself after a long day. Because healing isn’t just something you do—it’s something y...
