Send us a text Have you ever felt like “healing” has to be a huge, dramatic process? Like you need to book retreats, read a dozen self-help books, or spend hours journaling to feel better? Here’s a secret—healing doesn’t have to be heavy. Sometimes, it’s in the smallest moments— the pause before you react, the deep breath between tasks, or the gentle “It’s okay” you whisper to yourself after a long day. Because healing isn’t just something you do—it’s something y...
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Send us a text Have you ever felt like “healing” has to be a huge, dramatic process? Like you need to book retreats, read a dozen self-help books, or spend hours journaling to feel better? Here’s a secret—healing doesn’t have to be heavy. Sometimes, it’s in the smallest moments— the pause before you react, the deep breath between tasks, or the gentle “It’s okay” you whisper to yourself after a long day. Because healing isn’t just something you do—it’s something y...
Inner Child Healing Made Simple: Gentle Ways to Reconnect with Yourself
Flight to Fulfilment with Ratika Seth
6 minutes
2 weeks ago
Inner Child Healing Made Simple: Gentle Ways to Reconnect with Yourself
Send us a text Have you ever heard people talk about “healing your inner child” and thought, That sounds beautiful—but where do I even start? Maybe it feels too deep, too heavy, or too time-consuming—like you’d have to relive every childhood memory or unpack every painful story. But here’s the truth—inner child work doesn’t have to be hard or heavy. It’s not about fixing who you were. It’s about remembering, reconnecting, and gently giving that younger version of you the love and...
Flight to Fulfilment with Ratika Seth
Send us a text Have you ever felt like “healing” has to be a huge, dramatic process? Like you need to book retreats, read a dozen self-help books, or spend hours journaling to feel better? Here’s a secret—healing doesn’t have to be heavy. Sometimes, it’s in the smallest moments— the pause before you react, the deep breath between tasks, or the gentle “It’s okay” you whisper to yourself after a long day. Because healing isn’t just something you do—it’s something y...
