Send us a text Have you ever felt like “healing” has to be a huge, dramatic process? Like you need to book retreats, read a dozen self-help books, or spend hours journaling to feel better? Here’s a secret—healing doesn’t have to be heavy. Sometimes, it’s in the smallest moments— the pause before you react, the deep breath between tasks, or the gentle “It’s okay” you whisper to yourself after a long day. Because healing isn’t just something you do—it’s something y...
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Send us a text Have you ever felt like “healing” has to be a huge, dramatic process? Like you need to book retreats, read a dozen self-help books, or spend hours journaling to feel better? Here’s a secret—healing doesn’t have to be heavy. Sometimes, it’s in the smallest moments— the pause before you react, the deep breath between tasks, or the gentle “It’s okay” you whisper to yourself after a long day. Because healing isn’t just something you do—it’s something y...
Creating a Soul-Nourishing Morning Practice (Beyond Productivity & Checklists)
Flight to Fulfilment with Ratika Seth
7 minutes
1 month ago
Creating a Soul-Nourishing Morning Practice (Beyond Productivity & Checklists)
Send us a text Be honest—what’s the very first thing you reach for in the morning? Your phone? Your to-do list? Or maybe coffee before you’ve even taken a deep breath? For so many of us, our mornings start in “go-mode.” Emails, deadlines, other people’s needs. But here’s the truth: if your mornings only serve your goals—and not your soul—you’ll burn out faster than you’ll ever feel fulfilled. Hello beautiful soul, And welcome back to another soul-anchoring episode of the Flight to...
Flight to Fulfilment with Ratika Seth
Send us a text Have you ever felt like “healing” has to be a huge, dramatic process? Like you need to book retreats, read a dozen self-help books, or spend hours journaling to feel better? Here’s a secret—healing doesn’t have to be heavy. Sometimes, it’s in the smallest moments— the pause before you react, the deep breath between tasks, or the gentle “It’s okay” you whisper to yourself after a long day. Because healing isn’t just something you do—it’s something y...
