Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
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Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
Sophie Brace is a former gymnast who provides effective gymnastics and flexibility training, which she teaches to large followings across an array of social media platforms.
Flexibility Focus
Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
