Hang with Jules and Nic every Monday for some honest conversations where no topic is off limits and all ideas are on the table. Curated to uplift, inspire, encourage, make you laugh, and kick your week off right. Promised to help you fleurish.
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Hang with Jules and Nic every Monday for some honest conversations where no topic is off limits and all ideas are on the table. Curated to uplift, inspire, encourage, make you laugh, and kick your week off right. Promised to help you fleurish.
The Gift Of Presence- Controlling Your Anxious Thoughts!
Fleurish
1 hour 20 minutes 6 seconds
3 years ago
The Gift Of Presence- Controlling Your Anxious Thoughts!
Today Jules shares her experience with anxious thoughts and how trying to live a more present life and feeling all of her emotions truly helped her control her toxic thought loops! Nic also shares what she learned from her pelvic floor therapist about sex after babies! Knowledge is power!!!
Don’t miss this one!!
Book Referenced: The Gift of Presence: A Mindfulness Guide for Women
https://a.co/d/6fqCGxd
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience https://a.co/d/0FwFhty
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Fleurish
Hang with Jules and Nic every Monday for some honest conversations where no topic is off limits and all ideas are on the table. Curated to uplift, inspire, encourage, make you laugh, and kick your week off right. Promised to help you fleurish.
