Send us a text Why is it still so hard for men to say, “I’m not okay”? In this powerful and timely episode, Shazia and Dr Munita shine a light on men’s mental health - the unspoken pain, the societal pressure to stay silent, and the cultural narratives that still tell men to “man up” instead of open up. We explore how masculinity has been shaped by outdated expectations, why emotional literacy is often denied to boys from a young age, and the ways depression, anxiety, and shame can manifest i...
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Send us a text Why is it still so hard for men to say, “I’m not okay”? In this powerful and timely episode, Shazia and Dr Munita shine a light on men’s mental health - the unspoken pain, the societal pressure to stay silent, and the cultural narratives that still tell men to “man up” instead of open up. We explore how masculinity has been shaped by outdated expectations, why emotional literacy is often denied to boys from a young age, and the ways depression, anxiety, and shame can manifest i...
Send us a text Ever felt like a fraud, even when you're thriving? You're not alone. In this episode of Flawed and Fabulous, Dr Munita and Shazia take a deep dive into the inner saboteur - that voice that whispers, “Who do you think you are?” We explore the roots of imposter phenomenon, how it shows up in high-achieving individuals, and why so many of us secretly struggle with self-worth, despite external success. Expect personal stories, psychological insights, and practical strategies to shi...
Flawed and Fabulous
Send us a text Why is it still so hard for men to say, “I’m not okay”? In this powerful and timely episode, Shazia and Dr Munita shine a light on men’s mental health - the unspoken pain, the societal pressure to stay silent, and the cultural narratives that still tell men to “man up” instead of open up. We explore how masculinity has been shaped by outdated expectations, why emotional literacy is often denied to boys from a young age, and the ways depression, anxiety, and shame can manifest i...
