In this episode of Flat Whites & Insights, filmed at Brewed in North London and immersed in a thriving cafe environment, Hans is joined by Sam Reed, co-founder of Brewed Online. Sam shares an insight into how Brewed Online was born, with the intention of creating an online marketplace and community for speciality coffee roasters, and customers. They touch on championing community over competition, and perspectives on what constitutes success and happiness. So grab a coffee for yourself an...
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In this episode of Flat Whites & Insights, filmed at Brewed in North London and immersed in a thriving cafe environment, Hans is joined by Sam Reed, co-founder of Brewed Online. Sam shares an insight into how Brewed Online was born, with the intention of creating an online marketplace and community for speciality coffee roasters, and customers. They touch on championing community over competition, and perspectives on what constitutes success and happiness. So grab a coffee for yourself an...
S3 E11 | Cathy Talbot: An Insight into Health Coaching and Nutrition
Flat Whites & Insights
42 minutes
7 months ago
S3 E11 | Cathy Talbot: An Insight into Health Coaching and Nutrition
In this episode of Flat Whites & Insights, Hans is joined by Cathy, who is the founder of 'Wellbeing With Cathy' in which she teaches Yoga and is also a Health Coach, with a focus on nutrition and hormones for her clients. https://wellbeingwithcathy.com Cathy and Hans discuss what this health coaching consists of, with Cathy sharing how rewarding it can be to see people through the journey of a mindset shift and growth of confidence in their routines and themselves. They share experience...
Flat Whites & Insights
In this episode of Flat Whites & Insights, filmed at Brewed in North London and immersed in a thriving cafe environment, Hans is joined by Sam Reed, co-founder of Brewed Online. Sam shares an insight into how Brewed Online was born, with the intention of creating an online marketplace and community for speciality coffee roasters, and customers. They touch on championing community over competition, and perspectives on what constitutes success and happiness. So grab a coffee for yourself an...
