3 - The Perfect Storm Continued

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Flashes of Insight

Unsweetened Sio

22 episodes

1 week ago

Hi, I’m in my mid-forties and riding the perimenopause rollercoaster. I also am 7 years into my sugar addiction recovery and have struggled so much this past year because of all my perimenopause symptoms. This podcast will be 30 minutes snapshots of my life as a sugar addict trying to manage perimenopause. Oh and working full-time and parenting 2 kids and juggling all of the things! I hope to inspire other women, make you laugh or at least make you feel less alone on this crazy journey.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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3 - The Perfect Storm Continued

Flashes of Insight

30 minutes 13 seconds

9 months ago

3 - The Perfect Storm Continued

In today's episode, I continue talking about different symptoms of perimenopause that you might experience. I also unpack more of how these things contributed to struggles with my recovery and how the affirmation, "I love and accept myself even though I'm not perfect" has really helped me through it all.

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The content of this podcast is not intended to create any physician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.