22 - Empowerment in Perimenopause

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4a/56/64/4a566471-6f86-1f2a-3b42-3bb0654db133/mza_1942063871823382849.jpg/600x600bb.jpg

Flashes of Insight

Unsweetened Sio

22 episodes

6 days ago

Hi, I’m in my mid-forties and riding the perimenopause rollercoaster. I also am 7 years into my sugar addiction recovery and have struggled so much this past year because of all my perimenopause symptoms. This podcast will be 30 minutes snapshots of my life as a sugar addict trying to manage perimenopause. Oh and working full-time and parenting 2 kids and juggling all of the things! I hope to inspire other women, make you laugh or at least make you feel less alone on this crazy journey.

Alternative Health

Health & Fitness

RSS

All content for Flashes of Insight is the property of Unsweetened Sio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42666262/42666262-1736816922230-d39ffa9936d93.jpg

22 - Empowerment in Perimenopause

Flashes of Insight

30 minutes 16 seconds

4 months ago

22 - Empowerment in Perimenopause

In today's podcast finale, I want to empower YOU to take all the information that I have shared this season and use it to propel you on your own journey to feeling your best in perimenopause.

Thanks for listening! If you enjoyed this episode, pleasesubscribe, leave a 5-star review, and tell your friends!

Connect with Sio:

Website: ⁠⁠www.unsweetenedsio.com⁠⁠

Instagram: ⁠⁠https://www.instagram.com/unsweetenedsio/⁠⁠

Facebook: ⁠⁠https://www.facebook.com/unsweetenedsio⁠⁠

YouTube: ⁠⁠https://www.youtube.com/channel/UCYVw0_4Ms1GNE5-p6LT0qlw⁠⁠

LinkedIn: ⁠⁠https://www.linkedin.com/in/siobhan-harris-64663317/⁠

The content of this podcast is not intended to create anyphysician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.