15 - Navigating Perimenopause with Dr. Rebbecca Hertel

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Flashes of Insight

Unsweetened Sio

22 episodes

6 days ago

Hi, I’m in my mid-forties and riding the perimenopause rollercoaster. I also am 7 years into my sugar addiction recovery and have struggled so much this past year because of all my perimenopause symptoms. This podcast will be 30 minutes snapshots of my life as a sugar addict trying to manage perimenopause. Oh and working full-time and parenting 2 kids and juggling all of the things! I hope to inspire other women, make you laugh or at least make you feel less alone on this crazy journey.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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15 - Navigating Perimenopause with Dr. Rebbecca Hertel

Flashes of Insight

35 minutes 20 seconds

6 months ago

15 - Navigating Perimenopause with Dr. Rebbecca Hertel

In today's episode I interview Dr. Rebbecca Hertel, a board certified osteopathic family medicine physician and certified menopause practitioner. We talk about her own journey, what helped her feel better and how she now helps her patients navigate this journey with compassion and understanding.

Dr. Rebbecca Hertel, DO, MSCP is a board-certified osteopathic family medicine physician and certified menopause practitioner and the founder and CEO of Osteopathic Midlife Health, a telemedicine practice dedicated to midlife and menopause care. With over 20years of expertise, Dr. Hertel has provided compassionate, patient-centered care across all life stages since completing her residency in 2009. A passionate advocate for women’s health, she is committed to advancing educationand awareness about the unique changes women experience during perimenopause and menopause. Dr. Hertel regularly teaches medical students, and she educatescolleagues to improve understanding and care in family medicine. Beyond her clinical work, she delivers menopause education to providers, students, and communities through lectures, panels and podcasts. Dr. Hertel has a largesocial media presence on multiple platforms where she shares valuable insights, resources, and support to help women thrive in midlife and beyond. She is theco-host of the podcast, “The Dusty Muffins™”.

Episode Resources:

Osteopathic Midlife Health Website

The Dusty Muffins PodcastThanks for listening! If you enjoyed this episode, pleasesubscribe, leave a 5-star review, and tell your friends!

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The content of this podcast is not intended to create anyphysician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.