11 - Just a Little Patience

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Flashes of Insight

Unsweetened Sio

22 episodes

1 week ago

Hi, I’m in my mid-forties and riding the perimenopause rollercoaster. I also am 7 years into my sugar addiction recovery and have struggled so much this past year because of all my perimenopause symptoms. This podcast will be 30 minutes snapshots of my life as a sugar addict trying to manage perimenopause. Oh and working full-time and parenting 2 kids and juggling all of the things! I hope to inspire other women, make you laugh or at least make you feel less alone on this crazy journey.

Alternative Health

Health & Fitness

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All content for Flashes of Insight is the property of Unsweetened Sio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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11 - Just a Little Patience

Flashes of Insight

31 minutes 52 seconds

7 months ago

11 - Just a Little Patience

In today's episode I talk about how much patience we need to have with ourselves, others and our perimenopause journey. There is no magic bullet and it can take a lot of experimentation to find the right provider and treatment plan so we need to stay patient and keep persevering until we find the help we need.

The Menopause Revolution - available on Hulu

The M Factor - available on PBS

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The content of this podcast is not intended to create anyphysician-patient relationship, nor should it be considered a replacement for consultation with a healthcare professional. If you have questions or concerns about your health, please contact your healthcare provider.