Join Ruth, Clare and Jane in changing your relationship with alcohol! We are 3 high-functioning ex-drinkers who quit alcohol and discovered the joys of living a sober life.
We're ordinary women who managed to break away from the addictive cycle of alcohol use, and want to empower others to experience the same.
We share our journeys, non-medical advice and explore the role of alcohol in society.
Find Fizz Free on Instagram, Facebook, X and Youtube
Hosted on Acast. See acast.com/privacy for more information.
Join Ruth, Clare and Jane in changing your relationship with alcohol! We are 3 high-functioning ex-drinkers who quit alcohol and discovered the joys of living a sober life.
We're ordinary women who managed to break away from the addictive cycle of alcohol use, and want to empower others to experience the same.
We share our journeys, non-medical advice and explore the role of alcohol in society.
Find Fizz Free on Instagram, Facebook, X and Youtube
Hosted on Acast. See acast.com/privacy for more information.

Ruth and Clare look at how drinking habits are formed and change over time, with the factors such as age, location and relationships playing key roles. How does expectation and association play a part in our drinking behaviour? And how do we break old habits, to form new ones and live a less with less fizz?
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Clare references podcast: Diary of a CEO with Steven Bartlett: Ozempic expert episode with Johann Hari:
https://www.youtube.com/watch?v=0YMnHNIuK3M
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Find Fizz Free on most streaming platforms, Youtube, X, Facebook & Instagram
Hosted on Acast. See acast.com/privacy for more information.