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Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
Richard Grannon
298 episodes
6 days ago
Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com
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Mental Health
Health & Fitness
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All content for Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon is the property of Richard Grannon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com
Show more...
Mental Health
Health & Fitness
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You are NOT "sick"...
Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
13 minutes 5 seconds
4 years ago
You are NOT "sick"...

Isn't it dangerous to crush people's optimism with a medical sounding condition?

Depending on which filters/models you use to approach the symptoms, you will get different results.

Realize how much of how we think about the problem impact our ability to solve it.

There is no one and only way of looking at things.

Consider the alternatives - you have a choice.


(00:37) A Metaphor for the Violence Done to Human Psyche

(03:11) How One's Skill of Sitting Alone Comfortably Have Been Warped

(05:16) Reframing of How We Name the Symptoms

(06:51) Is That Label/Model Useful or Disempowering?

(08:14) Let's Consider the Alternatives (Option 1 or Option 2?)

(10:41) Is It Not Dangerous to Crush People's Optimism?

(12:09) Few Suggestions for Bending Back to Shape

Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com