Overachiever Syndrome & A Narcissistic Parent

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Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

Richard Grannon

298 episodes

6 days ago

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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Overachiever Syndrome & A Narcissistic Parent

Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

51 minutes 4 seconds

5 years ago

Overachiever Syndrome & A Narcissistic Parent

This is a one, long response to a lady's email, giving a counselling on her problems.

As our patterns are often similar, you may find some of these descriptions accurate to your situation, and the solutions presented helpful.

(00:00) Hello

(00:23) Eczema as a 'Thin Skin' (Boundaries)

(02:42) Being Defensive of One's Parents is Natural

(05:13) Massive Parental Expectations

(06:47) Unclear Communication as a Manipulation

(09:02) What is Overachiever Syndrome?

(14:06) Self-parenting & Acknowledging Your Own Achievements

(15:35) Narcissistic Mother & Emotional Abuse Being Like Psychological AIDS

(19:49) Repressed Drives

(22:55) The Zoo Story About Caging Natural Drives

(25:55) Parent's Not Giving a F

(28:19) Inheriting Parent's Toxic Traits?

(30:26) "I Don't Deal With Stress Very Well"

(32:46) Disney's Lion King Death Scene Might Have Been Traumatic

(35:32) Abandonment Anxiety

(36:28) Brain Playing Upsetting Mental Videos (Imagining a Funeral)

(40:01) Anxiety Attacks as a Result of Overachiever Syndrome & Fear of Death

(42:11) It's Great to Finally Process Grief and Anger

(44:32) Richard's Story About Healing His Sadness Part 1

(47:31) Richard's Story About Healing His Sadness Part 2

(48:19) A Technique for Dealing With Provocations From Martial Arts of Psychology