I don’t know who needs to hear this but...

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Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

Richard Grannon

298 episodes

1 week ago

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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I don’t know who needs to hear this but...

Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

56 minutes 51 seconds

4 years ago

I don’t know who needs to hear this but...

This is inspired by the "No Country for Old Men" film and novel, which I believe confronts the audience with their narcissism.

We will go through all the narcissism DSM traits, along with proposed antidotes to them.

(00:27) Books Recommendation

(02:39) Richard's Disclaimer About Him Going Political

(06:15) "No Country for Old Men" as a Story Deconstructing Our Narcissism

(12:43) Meta-narrative About Storytelling (Narcissism of the Audience)

(13:29) The Red Pill Philosophy for Narcissism

(15:59) Humility as a Skill of Self-examination

(18:45) Being Boundaried in Our Grandiosity (Your Story is Important to You)

(25:06) Prioritizing Truth and Reality Over Fantasy

(27:58) Neediness for Admiration

(32:22) Finding Value in Yourself as an Antidote

(34:38) Entitlement

(40:38) Nobody is Coming to Save You

(42:15) The Antidote - "I'm Not Owed Anything and Don't Really Need That Much"

(43:15) Exploitativeness (Others Also Have Fears, Needs and Lives)

(48:55) Zero Empathy and Empathy Exercises

(50:00) Envy and Gratitude

(50:52) Recap

(51:50) Bullying and Abusing

(53:24) In the History, the Snake Will Always Eats His Own Tail