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fiving: an enneagram 5 in progress
Monica Bahan
28 episodes
6 days ago
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.
Show more...
Mental Health
Health & Fitness
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All content for fiving: an enneagram 5 in progress is the property of Monica Bahan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.
Show more...
Mental Health
Health & Fitness
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9. Reframing gratitude
fiving: an enneagram 5 in progress
31 minutes 34 seconds
3 years ago
9. Reframing gratitude

Ugh. Are you as tired of hearing about gratitude as I am? No? Cool. Either way, I’m gonna tell you about how buzz words turn me off and how I’ve opened up the concept of gratitude to build something meaningful and essential to my me-ness in a way that works for me. Also a preview of some ideas coming soon: emotional storms and minimizing my presence as a social preservation response. 

Let me know what resonates and what you want to hear more of. 

🌸    

Background photo by me, Monica, the day of recording   

Music by Sleeping At Last 

Production by me, Monica Bahan 

Accompanying photos on Instagram @un.fiving

monicabahan.com

fiving: an enneagram 5 in progress
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.