19. Another prime

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fiving: an enneagram 5 in progress

Monica Bahan

28 episodes

6 days ago

My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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19. Another prime

fiving: an enneagram 5 in progress

39 minutes 31 seconds

2 years ago

19. Another prime

I’m addressing my inner skeptics with gratitude and farewells as I reconnect with forgotten ways of caring for myself. I'm also exploring how to honor my inner work while stepping into more outer work: expressing, collaborating, connecting, expanding, engaging, impacting, and making bold moves. We all have so much beauty, love, and creativity to share with the world. What happens when we set it free?

My question for you:

What love are you keeping to yourself? How can you give it form, let it be known, set it free?

Love and gratitude for Grandma Judie and Bonnie Badenoch. Special thanks to Marie Kondo.

Instagram: @un.fiving

Music by Sleeping at Last