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fiving: an enneagram 5 in progress
Monica Bahan
28 episodes
15 hours ago
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.
Show more...
Mental Health
Health & Fitness
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All content for fiving: an enneagram 5 in progress is the property of Monica Bahan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.
Show more...
Mental Health
Health & Fitness
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17. Priming
fiving: an enneagram 5 in progress
34 minutes 15 seconds
2 years ago
17. Priming

I’m taking a step back to look at the forest, then refocusing on the trees.  Setting my values and finding inspiration for the next stretch of my path. 


✨


Mentioned in this episode:


  • Jen Sincero - “In order to kick ass, you must first lift up your foot.”

  • Martha Beck - The idea that a tiny, one degree turn will dramatically change your trajectory over time.

  • Chani Nicholas, a personalized affirmation - “Every time I risk my reputation I feel fortified.”


Let me know what lands for you!


✨


Music by Sleeping at Last


Production by me, Monica Bahan


Follow unfiving on Instagram

fiving: an enneagram 5 in progress
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.