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fiving: an enneagram 5 in progress
Monica Bahan
28 episodes
15 hours ago
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.
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Mental Health
Health & Fitness
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All content for fiving: an enneagram 5 in progress is the property of Monica Bahan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.
Show more...
Mental Health
Health & Fitness
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12. What fiving means to me (part 1)
fiving: an enneagram 5 in progress
53 minutes 3 seconds
3 years ago
12. What fiving means to me (part 1)

What I mean when I say I’m an enneagram 5 with a 4 wing (5w4): revisiting the foundational conceptual frame for this podcast. The episode ends with the full song “Five” by Sleeping At Last (with a run time 5:55, of course).

Tendencies include: 

Hoarding ideas, dreams, favors, credits, intellectual resources and physical materials for just-in-case use in the future.

Hiding my vulnerability and retreating into an appropriate social role, especially when I sense meaningful connection isn’t available.

Straight up dissociating. This can take several different forms. Sometimes shutting down and going numb and coming back to my experiencing self later. 

Getting hung up on details; sometimes not being able to move forward or take a stance if I feel I don’t have a super solid foundation of understanding of something. 

Feeling deeply and only finding language for those feelings later, sometimes much much later and the words still feel inadequate. 

More in the next episode. 

🌸 

Are you a five or do you think you could be? Let me know if any of these are true for you.

fiving: an enneagram 5 in progress
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.