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fiving: an enneagram 5 in progress
Monica Bahan
28 episodes
1 week ago
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.
Show more...
Mental Health
Health & Fitness
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All content for fiving: an enneagram 5 in progress is the property of Monica Bahan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.
Show more...
Mental Health
Health & Fitness
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11. I got lost
fiving: an enneagram 5 in progress
39 minutes 34 seconds
3 years ago
11. I got lost

It’s been a while. I was coping with a down shift in support, focused on getting through each day without major problems, and working my way through a couple major problems that did crop up, including crises of confidence and direction. I grappled with hormonal chaos and destabilization in my living situation and closest relationships, all while continuing to care for my toddler full time and getting very little sleep. I went deep into 5w4 survival strategies. (More on that coming soon).

I’m finding my way back and feeling stronger and wiser for having walked through those fires. I’m feeling optimistic again. My brain and body are too tired to be anxious.

Let me know what resonates and what you want to hear more of.

🌸

Background photo by me, Monica

Music by Sleeping At Last

Production by me, Monica Bahan

Accompanying photos on Instagram @un.fiving

monicabahan.com 

fiving: an enneagram 5 in progress
My name is Monica, and in the enneagram of personality I’m a self-preservation 5w4. Long story short: I tend to self-sabotage by avoiding vulnerability, observing rather than participating, doubting my knowledge, overanalyzing, minimizing my needs, over-focusing on details, and being stubbornly independent. But I'm tired of getting in my own way. So here I am, opening myself up, taking risks, and sharing reflections and wisdom along the way. With plenty of mixed metaphors and minimal editing—by design and out of necessity.